Therapy

At integrated me it is a partnership of you and me to achieve together a goal that you wish to achieve and feel free. This work will be dynamic where you would be equally in charge of where you are headed and I will facilitate that change using various modalities such as

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Psychotherapy

Psychotherapy is to dive deeper in the unknown parts of self to bring about transformation. In the world, we are interacting all the time. These interactions are actually transactions. Give and take of emotions, feelings, needs and wants. Functioning in day to day life with some set behavioral patterns. They create creases or sometimes ripples or sometimes deep scars that get etched in our minds. Psychotherapy aids to identify them and address them to bring about healing. It helps to live life with an ability to express authentic feelings and thoughts. It brings about change in our own behaviour. This transformative journey is slow, steady and yet giving solid foundation when achieved.

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Systemic Family Constellations

Systemic family Constellations is a process that helps reveal orders, facts and generational patterns. This is a grounded way of illuminating pressing personal, professional and collective issues. This process brings about transformations in individuals at a much deeper personal level as well as in the family, interpersonal and group dynamics. It is important to experience it to understand the effects of it.

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Systemic Family Constellation